心情盆JOY app for iPhone and iPad
4.0 (
6320 ratings )
Education
Health & Fitness
Developer: AppicIDEA IT Solution Limited
Free
Current version: 1.1.1, last update: 9 months agoFirst release : 25 Nov 2021
App size: 71.46 Mb
This mobile app is a self-learning mobile platform to support parents’ mental wellness. It is established by Christian Family Service Centre - Early Intervention and Community Support Project for Parents.
The mobile app adopts Acceptance and Commitment Therapy (ACT) throughout the contents, providing useful tools and self-assessments, exercises for parents to develop a healthier parenting pattern and behaviours for themselves. Also, to strengthen their knowledge on mental health and self-care concepts. A healthier parent-child relationship counts on emotionally healthier parents. Be their model, starting from you.