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心情盆JOY


4.8 ( 1408 ratings )
Uddannelse Sundhed & Fitness
Forfatter: AppicIDEA IT Solution Limited
Gratis

This mobile app is a self-learning mobile platform to support parents’ mental wellness. It is established by Christian Family Service Centre - Early Intervention and Community Support Project for Parents.

The mobile app adopts Acceptance and Commitment Therapy (ACT) throughout the contents, providing useful tools and self-assessments, exercises for parents to develop a healthier parenting pattern and behaviours for themselves. Also, to strengthen their knowledge on mental health and self-care concepts. A healthier parent-child relationship counts on emotionally healthier parents. Be their model, starting from you.